HEALTHY SKIN
Pamper fingers and toes. Don't forget these extremities, which take a particularly harsh beating in bitter climates. To bring them back to smoothness, soak feet and hands in warm water mixed with lemon juice and Vitamin E oil. Afterwards, rub on Aloe Ultra Moisture Cream.
Eat goods fats. Food like fish and flaxseed that are loaded with nutritious omega-3 fatty acids can revitalize skin.
Be gentle. Some say exfoliants (scrubs) are too harsh to use on already chapped skin but if you must use one, the gentler, the better.
Wear cotton. For clothing that goes next to your skin, avoid fabrics like wool; they abuse skin with friction and can dry it out.
Drink water frequently. Hydration from the inside, by drinking water is one of the most important things you can do for skin, say dermatologists, in cold weather as well as hot.
Protect. Don't forget that the sun puts out damaging rays even during the winter months, so use your daily sunscreen.
Eat goods fats. Food like fish and flaxseed that are loaded with nutritious omega-3 fatty acids can revitalize skin.
Be gentle. Some say exfoliants (scrubs) are too harsh to use on already chapped skin but if you must use one, the gentler, the better.
Wear cotton. For clothing that goes next to your skin, avoid fabrics like wool; they abuse skin with friction and can dry it out.
Drink water frequently. Hydration from the inside, by drinking water is one of the most important things you can do for skin, say dermatologists, in cold weather as well as hot.
Protect. Don't forget that the sun puts out damaging rays even during the winter months, so use your daily sunscreen.
Labels: HEALTHY SKIN
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