HEALTHY SKIN

*Wads of cotton wool dipped in cold milk are very refreshing for tired eyes. Used regularly for 10 to 15 minutes each time, this can help lighten dark circles under the eyes.
*Eat plenty of fresh fruit and vegetables-while avoiding oily and spicy food and go easy on sweets-that's for those who have a smooth tooth. This is skincare that works from the inside. And don't miss your daily dose of exercise.